The best 5 tips for successful Baby-led weaning BLW

Baby-led weaning (BLW) can be a fun and rewarding way to introduce your little one to solid foods. Here are five tips to get you started:

1. Choose the Right Time: Start when your baby is around 6 months old, can sit up unassisted, and shows interest in food. Signs of readiness include reaching for your food and opening their mouth when you offer something.
2. Offer a Variety of Foods: Begin with soft, easy-to-grasp foods like steamed vegetables, ripe fruits, and soft meats. Aim for a mix of textures and flavors to encourage exploration and help develop their palate.
3. Keep Safety in Mind: Cut foods into appropriate sizes and shapes (like sticks or wedges) to reduce choking hazards. Always supervise your baby during mealtime.
4. Let Them Lead: Allow your baby to take the lead in how much they eat. They may play with their food, which is part of the learning process. Avoid pressure to eat, as this can create negative associations with food.
5. Be Patient and Positive: Every baby is different, so be patient as your child learns. Celebrate their efforts and stay positive, mealtimes should be fun and relaxed!

Enjoy the journey of discovering new foods together!